Remedial Massage

45 mins $90 | 60 mins $110 | 90 mins $150 | 120 mins $200

Muscles and their surrounding connective tissue (fascia) have an incredible memory and often need gentle encouragement to release perpetual habits allowing a new freedom of movement. Massage involves manipulation of the soft tissue - skin, muscles and connective tissue - to help alleviate and prevent pain, discomfort, muscle spasm, relieve stress and provide deep relaxation.

Regular massage can bring pain relief through gradually loosening stiff muscles with improved circulation which also helps the body pump more oxygen and nutrients into tissues and vital organs.

Rhiannon’s style is deep and flowing. Easing tight muscles and freeing fascial restrictions. She releases tension and tightness through addressing a broad area of muscle tissue as well as targeting specific areas of discomfort.

During sessions Rhiannon weaves a variety of remedial techniques such as Myofascial Release and Trigger Point Therapy. She has an interest in issues of the jaw, neck, head, back, shoulders and feet. Her intention is to work with people on their healing journey and empower them with tools to manage their own health.